NEW MENU
EVERY WEEK

Get started

SIMPLE
FAST
HEALTHY

Get started

CUSTOM MEALS
AVAILABLE FOR DIET
SPECIFIC PLANS

Get started

DELIVERED
TO YOUR
DOOR

Get started

FOR YOU OR
FOR THE
FAMILY

Get started

HOW IT WORKS

Simplify your life with home-cooked meals delivered to your door.

Clicky-clicky!

Clicky-clicky!

Individual meals for you, or for your entire family. New menu every Monday.
Vroom!

Vroom!

Rain or shine, we deliver every Sunday right to your doorstep. We also have the option for pick up.
Wa-lah!

Wa-lah!

Just heat your meal and enjoy. Our containers are both microwave and freezer friendly.

WHY US

We love what we do. Our philosophy is simple: provide fresh, wholesome ingredients, and prepare them into nutritious and delicious meals, resulting in:

Convenient
Convenient
Have more me-time. Heat your meal 2-3 min.
Affordable
Affordable
Stop throwing away expired produce and excess food.
Healthy
Healthy
Take control of your health and food portions.
Delicious
Delicious
We do not compromise quality and taste.
Image
Image
Image

Yum!

Thai Chicken Salad Wrap with Side of Peanut Sauce
Thai Chicken Salad Wrap with Side of Peanut Sauce
580
Calories		 38
Protein		 45
Carbs		 21
Fat
Italian Turkey Meatballs <br />with Brown Rice
Italian Turkey Meatballs
with Brown Rice
483
Calories		 32
Protein		 36
Carbs		 15
Fat
BBQ Ranch <br>Chicken Wrap
BBQ Ranch
Chicken Wrap
480
Calories		 32
Protein		 44
Carbs		 16
Fat
Turkey Taco<br> Pasta (GF)
Turkey Taco
Pasta (GF)
391
Calories		 30
Protein		 48
Carbs		 13
Fat
Ground Beef Spinach <br />& Veggie Rotini
Ground Beef Spinach
& Veggie Rotini
450
Calories		 32
Protein		 49
Carbs		 10
Fat
Turkey & Zucchini <br />Pesto Pasta
Turkey & Zucchini
Pesto Pasta
470
Calories		 36
Protein		 34
Carbs		 19
Fat
Turkey Sautéed <br>Garlic Kale
Turkey Sautéed
Garlic Kale
278
Calories		 30
Protein		 12
Carbs		 4
Fat
Chicken BLT <br>Wrap
Chicken BLT
Wrap
520
Calories		 33
Protein		 39
Carbs		 17
Fat
Blackened Shrimp Tacos with Cilantro Lime Sauce
Blackened Shrimp Tacos with Cilantro Lime Sauce
493
Calories		 34
Protein		 44
Carbs		 18
Fat
Garlic Lime Tri Tip Fajitas with Cilantro Lime Rice
Garlic Lime Tri Tip Fajitas with Cilantro Lime Rice
323
Calories		 32
Protein		 46
Carbs		 12
Fat

Meals starting at just $9

10% OFF

First Responders & Active Military

We know what it takes to get in shape and the benefits of healthy eating. Let us provide you with optimal well-balanced meals, guide you, and motivate you to achieve your personal goals!

Verify credentials

10% OFF

Grade School Students Only
Verify credentials

20% OFF for all Senior citizens 65+ and FREE local delivery

Local Delivery

Discovery Bay, Brentwood, Oakley, Knightsen and Antioch. Verify credentials

Not to brag...

I love getting my meals from East Bay Meal prep. All so good food and creations. Don’t get bored of it and very friendly staff. Highly recommend them.
Jessica M.
Jessica M.
Facebook Review
Received my first order last night, food was delicious and fresh.
Migue S.
Migue S.
Facebook Review
Ordered bulk protein this week for my very first order and it did not disappoint! Meat was excellent quality and tastes great. Kept me on track this week and will definitely be ordering again in the future! ? Also, communication was awesome and made ordering and delivery easy.
Krinsten V.
Krinsten V.
Facebook Review
Every meal you receive is high quality, healthy and Delicious Great job East Bay Meal Prep ??
John Z.
John Z.
Facebook Review
I tried them out for the first time this week and all I can say is wow the food is good and reasonably priced . big portions, flavorful ,and just sits right
Jason L.
Jason L.
Facebook Review
y far the best meal prep company in the area. Highly Recommended for anyone that wants delicious healthy food.
Ricky B.
Ricky B.
Facebook Review
If you have a busy life & sometimes don’t have time to cook.. This is my go to, there meals are fresh & super tasty. ?You can’t go wrong ??
Nate-M.
Nate-M.
Facebook Review
Highly recommend east bay meal prep! I refer all my nutrition clients to them. Super reliable & delicious! They make my life simple
Tiffany R.
Tiffany R.
Facebook Review

MAKING HEALTHIER DECISIONS FOR YOUR BODY.

We know what it takes to get in shape and the benefits of healthy eating. Let us provide you with optimal well balanced meals, guide you and motivate you to achieve your personal goals!

Image

Stay in the know!

New members get 10% off on the first order!