WHY US
The Greatest Wealth Is Health
Our Founders
We have over 40 years of combined experience in the health and fitness industry. We are both former bodybuilding and bikini competitors.
We know what it takes to get in shape, and the benefits of healthy eating. Let us provide you with optimal well-balanced meals, guide you, and motivate you to achieve your personal goals!
Christina & Tim
– Christina –
– Tim –
What's behind your well balanced meal?
A balanced diet gives your body the nutrients it needs to function correctly.
Portion Control
Each meal is plated and portioned out just for you.
Grains
They provide additional vitamins, minerals, and fiber.
Vegetables
Vegetables pack a lot of nutrition into a minimum of calories.
Protein
Healthy animal-based options include: beef, poultry, and seafood.
SOURCE
Why good nutrition is important. (n.d.).
cspinet.org/eating-healthy/why-good-nutrition-important
cspinet.org/eating-healthy/why-good-nutrition-important
MAKING HEALTHIER DECISIONS FOR YOUR BODY.
We know what it takes to get in shape and the benefits of healthy eating. Let us provide you with optimal well-balanced meals, guide you, and motivate you to achieve your personal goals!
